Growing up in a family with a strong prevalence of heart disease and diabetes, I realized in my early teens that I was going to have to be continuously aware of everything that entered my body. Despite being a physician I learned little during my training about how food and supplements affect the body. Entering the field of sports medicine we were taught about nutrition for performance and over the years I have strived to learn how to heal the body through exercise food and supplements and incorporate that into my holistic view of health care for everyone from the stay at home mom to the elite ultramarthon athlete.

My goal is to enrich the earth and my body with my life and nutrition decisions but I am also a mom, fitness lover and business owner, so I know how to keep it simple and manageable and aim to do the same for my clients.